White Water Rafting from Tamarindo: The Tenorio River Rafting Guide

Looking for the best white water rafting near Tamarindo? The Tenorio River in northern Guanacaste is one of the most exciting rafting rivers in Costa Rica, with non-stop rapids, jungle canyons and waterfall drops. Here's everything you need to know before you go.

Where is the Tenorio River?

The Tenorio River flows down from Tenorio Volcano near the town of Bagaces, about 2 hours from Tamarindo. Its clear, fast water runs through lush forest full of birds and monkeys.

How hard are the rapids?

Our Tenorio white water rafting tour runs class 3 to 4 rapids, which means big waves, quick turns and plenty of splashes. The most famous moment is a waterfall drop that the whole raft paddles over together. It's exciting, but suitable for first-timers in good health, as your certified guide steers and calls every stroke.

Is rafting safe?

Yes. Every rafter gets a helmet, life jacket and paddle, and a full safety briefing before getting on the water. Certified rafting guides lead every raft, and safety kayakers often run alongside.

What's included

• Round-trip transport from Tamarindo

• Certified rafting crew

• All rafting gear

• Lunch

How much does white water rafting cost?

Our full-day Tenorio rafting trip starts from $110 per person, with transport, gear and lunch included.

Age and fitness requirements

Rafters need to be in good health and comfortable in the water. Minimum ages apply because of the rapid class, so tell us your group's ages when you book.

What to bring

• Swimsuit or quick-dry clothes

• Water shoes or sandals with straps

• A change of clothes and a towel

• Sunscreen and a waterproof phone case

Best time to go rafting

The Tenorio River runs well all year. The green season (May to November) brings higher water and bigger rapids, while the dry season offers sunny days and clear water.

Book your rafting trip from Tamarindo

Book directly with Ohana Rental & Tours for pickup in Tamarindo and a local team on WhatsApp. Book your Tenorio white water rafting tour here.